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Havenist Blog | Nextlevel Ventures 2023

13 Habits Linked to a Long Life (Backed by Science)

Many people think that life expectancy is largely determined by genetics. However, genes play a much smaller role than originally believed. It turns out that environmental factors like diet and lifestyle are key. Here are 13 habits linked to a long life. 1. Avoid overeating The link between calorie intake and longevity currently generates a…

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